Northeast Wisconsin
  • Northeast Wisconsin
  • July 2015
Written by 

Apple Cinnamon Cake

Looking for an easy breakfast option not loaded with sugar? Try our protein-rich Apple Cinnamon Cake! This perfect alternative will give you about 11 grams of protein and 5 grams of fiber per serving!

Ingredients:

1 19-ounce can of chickpeas

4 eggs beaten

2 tablespoons powdered stevia

1 teaspoon baking powder

2 teaspoons ground cinnamon

1/2 teaspoon ground cloves

1 medium apple grated through a fine grater

1 teaspoon grated lemon rind

(Makes 4 servings)

Directions:

Preheat the oven to 350 degrees.

Drain and rinse chickpeas and process them until smooth in a blender or food processor. Spoon the puree into a bowl and add the remaining ingredients, stirring until fully combined. The mixture will be runny. This is normal.

Grease an 8x8 cake pan. Pour the batter into the pan and bake for 50 minutes or until a skewer inserted into the center comes out clean.

Remove from the oven and let cool completely before cutting into squares. Enjoy!


 

Kim Stoeger, MS, Clinical Nutritionist

Kimberly Stoeger, MS, is the clinical nutritionist and owner of Nutritional Healing, LLC. Her passion lies in supporting people’s health through evidence-based medicine (risks versus benefits of medications) and healing therapies through nutrition. Kimberly has her masters of science in human nutrition degree, and experience working with clients regarding weight and fatigue issues, sports nutrition, food sensitivities and allergies, and general health concerns such as high blood pressure, high glucose levels, high cholesterol/triglycerides, migraines, thyroid conditions and gut dysfunction. To learn more, call 920-358-5764 or email [email protected]

Website: [email protected]
Subscribe Today
Community Partners Directory
Find a Complimentary Copy
Community Calendar