South Central WI Archive
  • Northeast Wisconsin
  • January 2010
Written by 

Take charge of your physical and emotional wellness

We are entering a season that is often filled with physical and emotional disorders as the hustle and bustle of the busy holiday season consume our every ounce of wellness. The pharmaceutical companies would like us to believe that medications and western medicine are the only protocols to follow, whether it is for a cold, headache, broken bone or preventative measure. While I am truly grateful that there are doctors to heal my broken leg or ruptured aorta, I want to take charge of maintaining and regaining optimal physical and emotional wellness in the most natural, safe, effective and noninvasive means possible. I also hear this from my clients as well.

If you are looking to take charge of your physical and emotional wellness, here are some safe, effective, natural and noninvasive techniques and treatments that I use with clients in my office. In addition to my office, I can suggest an array of wellness options as many of these techniques and treatments can be done in the comfort of your own home or office.

BioMat therapeutic sessions

The Amethyst BioMat uses state-of-the-art technology. It is a Food and Drug Administration-approved pad that converts electricity into far infrared rays (FIR). FIR is nature’s invisible light and was discovered by NASA. It is the safest, most beneficial type of light waves. The BioMat also utilizes nature’s energizer (negative ions), to convey a molecular level massage that will accelerate and deepen every healing and cleansing process.

FIR and negative ions have been found to reduce swelling, increase blood flow, alleviate allergies, migraines, and sinus problems, and has proven to destroy cancer and viral cells without damaging surrounding healthy cells. FIR penetrates the body 6-8 inches, which stimulates the rejuvenation and healing of nerves and muscle tissue.

The third component of the BioMat is the amethyst quartz crystals. Amethyst is considered to be natures super conductor. It is used to transfer FIR and negative ions into the body. Amethyst has been found to have the same vibrational frequencies as the body, which offers a stable and powerful delivery method.

Consumers are enjoying the benefits of the BioMat in spas and professional offices all over the world. Chiropractors, physical therapists, acupuncturists and natural wellness consultants are realizing the benefits for their clients. Corporations such as Boeing and Microsoft have placed them in their offices for employees to use. So start today by being proactive about your health and well-being. A good night’s sleep or a simple 25-minute nap on the Bio-Mat can go a long way to ensure a healthier and more active life for years to come.

Essential oils

Essential oils have been around for thousands of years. They are used for a variety of therapeutic and health issues. They have the ability to detoxify, stimulate the limbic region, oxygenate the body and more. The benefits from using essential oils come from their antioxidant, anti-inflammatory and antimicrobial properties.

There are varying grades of essential oils. Be sure to pick one that is pure and is of therapeutic grade. Essential oils are rapidly gaining popularity because they act like natural medicine without all of the side effects. Are you ready to harness the power of the proven therapeutic effects of essential oils?

AromaTouch massage

The AromaTouch technique was developed by Dr. David Hill and is a clinical approach to applying essential oils. Oils are applied along visceral contact points and energy meridians on the back and feet to aid in balancing the sympathetic and parasympathetic nervous systems. This simple technique helps to improve well-being by supporting healthy autonomic function and reducing physical and emotional stressors. Are you ready for your 40 minutes of pure relaxation?

Nutritional consulting

Nervous about seeing a nutritional consultant? Don’t be! Whether you have a medical condition, want a complete diet overhaul, are looking to fine tune your food choices, or just get inspiration for new, healthy recipes, a nutritional consultation may be the answer to help you achieve a healthier lifestyle.

With alternatives such as these you are able to make choices and take charge of your physical and emotional wellness. I would love to teach you more about the methods and techniques that you can use to get you on your way to continued physical and emotional wellness.

Debbie Armstrong, S.N.H.S. dip.

Debbie Armstrong, S.N.H.S. dip. is the owner of BioMat 4 Autism. She has been working alongside children with autism and other disorders, as well as their families for the past 29 years. Her areas of expertise are in BioMat therapy, child development, social engagement, life coaching, natural health consulting, ABA and play therapy, essential oils, color therapy, primitive reflexes and allergy testing. Debbie also regularly holds informative talks and classes at her office. For more information,, call 608-577-5733, or email [email protected] Follow Debbie on Facebook at


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