For many, just the word November conjures up thoughts of Thanksgiving Day. One of the best things about this holiday, besides the family togetherness, is that it forces us to take a day to stop and think about all of the good in our lives. The commercialism isn’t too overwhelming, there’s no pressure to buy gifts to show our gratitude and, if you’re not the one cooking for a houseful, it can be a restful, peaceful day in an otherwise hectic world.
We all have many things to be thankful for, though some of us are much better at acknowledging and expressing that gratitude. One thing I think many of us who enjoy good health often overlook is just that, our health. Unless we’ve had a medical issue of our own or in our family, it can be easy to take our health for granted. Over the years, I’ve had the privilege of reading many articles from business owners who have devoted their lives to sharing with others services or products that cured them of their ills. Now they know how to show their gratitude!
Let’s consider showing our appreciation for good health by lending our attention to this month’s national awareness conditions, including: Alzheimer’s disease, epilepsy and stomach cancer. It’s an opportunity to take action by becoming an advocate or volunteer, making a donation or maybe just being more supportive of those not as fortunate with their health.
I am happy to share some wonderful articles with you this month. Tina Bensman shares her ideas for making the holidays more pleasant if you have some uncomfortable family get-togethers ahead. Cecilia Farran educates us about the workings of the Mayan calendar and some energetic electromagnetic shifts that are taking place in our world. Doug Brown tells us why Tai Chi might be right for us and about the many benefits enjoyed by the millions who practice it. And, there’s much more, so please read on!
Best wishes to all of you and your families as you continue to make healthy choices in your lives. Please take some time to express your gratitude for at least one good thing this Thanksgiving. I appreciate all of you who read and contribute to this “bountiful” publication!
In health and happiness,