Southeast Wisconsin
Have you heard of the Equilibrex pendent? It’s more than jewelry: It could help you regain control of your life! Equilibrex is the only scientifically proven energy field regulator in existence today that does not require any manmade external source of power. It was designed by Vibralife Institute Laboratories with…
This is a difficult question and one that has been asked all over the world since the beginning of time. We all get hurt and we don’t like it. So we seek relief from our suffering and pain in many diverse places and with many different people. Offering help for…
I invite you to enjoy the benefits of one of the most popular yoga poses, Adho Mukha Svanasana or Downward Facing Dog. You’ve probably observed your dog doing this pose several times a day. It so happens that our canine friends have been on to something for some time, and…
“Someday” is not a day of the week.”—Janet Dailey Do you ever find yourself trying to take a risk? Wanting to take action, to make a decision? It happens to everyone from time to time. Taking steps beyond your comfort zone creates a good deal of fear and anxiety. But…
Do you have an individual retirement account, or IRA? This is one of the simplest and most cost-effective ways to save toward retirement. The two main types of IRAs are traditional and Roth. You might also be familiar with the term “rollover IRA,” which is a traditional IRA used for…
Neuro-linguistic programming, more commonly known as NLP, is the language of the mind to successfully achieve your specific and desired outcomes. There is a connection with our neurological processing, “neuro,” our language, “linguistics” and our learned behavior from past experiences, “programming.” There is an abundance of NLP techniques that you…
Not much can beat the first backyard cookout or family gathering outside in spring. The weather offers us an escape that is refreshing, invigorating and, in Wisconsin, feels well deserved after a tough winter. It’s a clear highpoint in the season, and there’s an easy way to make it even…
Recent movements in health care reform are providing means for exploring lasting solutions for the underinsured. While our elected officials seem to be latching onto removing the Affordable Care Act outright; at the very least, we Americans have begun discussing its immediate effects amongst ourselves. And by no means is…
Spring is right around the corner (hopefully) and now is the perfect time to start to work on your waistline. Join me in witling your waistline with the Magic Circle and some wonderful oblique work. Working our obliques is important, as these side muscles help support our torso upright as…
Kangaroo care is the practice, immediately after birth, of holding your baby, skin to skin, between your breasts. The father may also participate by holding the baby on his chest, skin to skin. How did kangaroo care originate? Kangaroo care began by accident out of necessity in 1979 in Bogotá,…
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