Healthy Eating
  • Northeast Wisconsin
  • November 2013
Written by  Rebecca Brown

Easy Tuna Salad

Ingredients:

1 can black beans

1 can lima beans

1 can peas

1 package of gluten-free noodles

6-8 celery stalks, chopped

2 cups chopped broccoli

1 small onion, chopped

6 hard-boiled eggs

24 ounces tuna

15 ounces mayonnaise

seasoned salt

shredded cheese, optional

Directions:

  1. Boil noodles as directed.
  2. Combine beans, peas, chopped celery, chopped broccoli, onion and tuna into a large bowl.
  3. Peel eggs (you can use only egg whites for a healthier option) and add to mixture, along with cooked noodles and mayonnaise.
  4. Sprinkle with salt and top with shredded cheese, if desired. 

Rebecca Brown owns Happy Bellies Bake Shop, an all-natural, gluten-free (and mostly dairy-free) bake shop where they specialize in allergy friendly and more nutritious options. You can also find egg-free, soy-free and refined sugar-free alternatives on their menu. Stop by the new location at 2107 N. Richmond Street in Appleton. For more information, visit http://happybelliesbakeshop.com, call 920-730-2253 or find them on Facebook at http://facebook/happybellies.

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