Healthy Kids

Healthy Kids

September is the time of year when kids go back to school and we need to start thinking about packing lunches five times a week for our little scholars. But most parents, unfortunately, don’t give it a second thought as to what they’re packing the kids’ food into. In recent…
With school, sports, friends and hobbies, today’s tweens lead busy and active lives, and sometimes they don’t take the time — or know — to practice good hygiene. While discussing proper hygiene with tweens can be difficult, it is possible to address the topic without making him or her feel…
"American consumers are paying high prices for low-quality food, and so are our public schools," says Jane Hersey, director of the non-profit Feingold Association of the U.S. Hersey is one of many thousands of parents who use the low-additive Feingold diet to resolve their child’s ADHD symptoms (www.ADHDdiet.org). "We learned…
Chiropractic is the most popular form of complimentary and alternative medicine according to a new government study.1 As a chiropractor, I look at how structural distortions of the body (primarily the skull, spine and pelvis) can influence how the nervous system functions on a structural and biochemical level. People are…
Mounting evidence shows that nutritional changes can benefit many autistic children as well as those with other conditions that affect behavior and learning such as Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder (ADD/ADHD). "Many parents have come to realize that diet is an important piece [of the treatment puzzle…
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